Definitive Change for YOU and YOURS !
Coaching
Executive Functioning Coaching
Executive functioning (EF) refers to the our daily functioning skills responsible for initiating tasks, completing task, and completing goals.This skill involves cognitive inhibition, cognitive flexibility, working memory, inhibitory control, and attention control. People who struggle with these functions are often labeled as lazy, when they do not possess the tools to solve problems.
Executive functioning coaching teaches a person to organize, plan, prioritize, time management, maintain focus, self-assess, and study efficiently. These self-management skills are increasingly important in a complex world with so many distractions and competing priorities.
Executive functioning coaching is aimed to inspire and encourage people in their daily challenges and responsibilities at home, school, and work. It is a comprehensive method that helps an individual perform better and become more successful, regardless of their background or age.
Life Coaching
A life coach is a person that works in partnership with an individual to help them reach their potential across all facets of life. A life coach works with coaching client to help them make improvements in their lives and move out of their stuck states. A life coach assumes that the client has the knowledge within themselves to make the improvements and the coach works more as a facilitator than as a counselor.
There are many benefits to receiving life coaching:
Improved self confidence
A different perspective
Be open-minded
Eliminate negative thoughts
Heightened awareness
Manage time and productivity
Create a balanced life
Achieve goals
Follow through on commitments
Unlock potential
Provide alternative outlooks
Unearth creativity
Discover clarity of purpose
Determine your strengths and weakness
Discover the best you
Find happiness within self
Improve communication
Foster better relationships
Do what your love
Overall, to be happy is a different proposition for everyone. But one thing is for sure, if you are clear on your purpose, eliminate negativity from your life, and have the tools and techniques to build meaningful relationships, happiness and fulfillment are achievable.
In fact, they are more than achievable – all you need is a framework for determining your direction in life and an ally to help you get there. This is your life coach.